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Whole raspberries white & dark chocolate, whole raspberries by TRU FRU

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Nutrition Facts
Portion Size28 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Sodium 10mg 0 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 1g 2 %
Calcium 30mg 2 %
Iron 0.7mg 4 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole raspberries white & dark chocolate, whole raspberries by TRU FRU nutrition facts and analysis per 4 -5 pieces (28.0 g)

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 0.70 mg4 %
Potassium 89.88 mg2 %
Sodium 10.08 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 1.99 g7 %
  Sugars 8.00 g
    Sugars, added 5.99 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
RaspberriesDark chocolate (chocolate liquor, sugar, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract)
White chocolate (sugar, cocoa butter, whole milk powder, nonfat dry milk powder, lactose, whey, butterfat (milk), soy lecithin (an emulsifier), vanilla extract)

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Whole raspberries white & dark chocolate, whole raspberries by TRU FRU contains 90 calories per 28 g serving. This serving contains 5 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole raspberries white & dark chocolate, whole raspberries by TRU FRU contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole raspberries white & dark chocolate, whole raspberries by TRU FRU contains 0.70 mg of iron, 29.96 mg of calcium, 90 mg of potassium. Whole raspberries white & dark chocolate, whole raspberries by TRU FRU belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 850241008842.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandTRU FRU
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Whole raspberries white & dark chocolate, whole raspberries by TRU FRU nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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