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Whole water chestnuts by Nash Finch Company

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Nutrition Facts
Portion Size140 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate 15g 5 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 1g 2 %
Iron 0.3mg 2 %
Potassium 269mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole water chestnuts by Nash Finch Company nutrition facts and analysis per 1/2 cup (140.0 g)

Minerals
NutrientAmount DV
Iron 0.32 mg2 %
Potassium 268.80 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 2.94 g10 %
  Sugars 2.00 g
  Net carbs 12.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Water chestnutsWater
Citric acid

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Whole water chestnuts by Nash Finch Company contains 60 calories per 140 g serving. This serving contains g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Whole water chestnuts by Nash Finch Company contains g of saturated fat and mg of cholesterol per serving. 140 g of Whole water chestnuts by Nash Finch Company contains 0.32 mg of iron, 269 mg of potassium. Whole water chestnuts by Nash Finch Company belong to 'Canned Vegetables' food category. The UPC for this product is 070253264863.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandNash Finch Company
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Whole water chestnuts by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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