* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole wheat flour by ROUNDY'S contains 100 calories per 31 g serving. This serving contains 1 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat flour by ROUNDY'S contains 0 g of saturated fat and mg of cholesterol per serving. 31 g of Whole wheat flour by ROUNDY'S contains 1.44 mg of iron. Whole wheat flour by ROUNDY'S belong to 'Flours & Corn Meal' food category. The UPC for this product is 011150264853.
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Whole wheat flour by ROUNDY'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.