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Whole wheat pita bread, whole wheat by Ahold Usa, Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat pita bread, whole wheat by Ahold Usa, Inc., calories by source


Whole wheat pita bread, whole wheat by Ahold Usa, Inc., percentiles
Badges: low fat

Whole wheat pita bread, whole wheat by Ahold Usa, Inc. nutrition facts and analysis per 1 pita (71.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]3.000 mg19 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 2.00 mg11 %
Potassium 0.00 mg0 %
Sodium 200.22 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 6.04 g22 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Net carbs 30.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% stone ground whole wheat flourWater
SugarSalt
YeastOat fiber
MonoglyceridesCalcium propionate (to retard spoilage)
Guar gumEnzymes

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Whole wheat pita bread, whole wheat by Ahold Usa, Inc. contains 180 calories per 71 g serving. This serving contains 1.5 g of fat, 7 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Whole wheat pita bread, whole wheat by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Whole wheat pita bread, whole wheat by Ahold Usa, Inc. contains 2.00 mg of iron, 19.88 mg of calcium. Whole wheat pita bread, whole wheat by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267143328.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold Usa, Inc.
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Whole wheat pita bread, whole wheat by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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