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Whole wheat pocket pita bread by Basson Bakery Inc.

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Nutrition Facts
Portion Size46 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 210mg 9 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat pocket pita bread by Basson Bakery Inc. nutrition facts and analysis per 0.5 pita, per 5 pitas (46.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.78 mg2 %
Iron 1.80 mg10 %
Sodium 210.22 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 4.00 g14 %
  Sugars 2.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 3.22 g
Fiber, soluble 0.92 g

Ingredients
Whole wheat flourUnbleached wheat flour
Filtered waterYeast
SaltSugar
And vinegar

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Whole wheat pocket pita bread by Basson Bakery Inc. contains 110 calories per 46 g serving. This serving contains 0.5 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat pocket pita bread by Basson Bakery Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Whole wheat pocket pita bread by Basson Bakery Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.78 mg of calcium. Whole wheat pocket pita bread by Basson Bakery Inc. belong to 'Breads & Buns' food category. The UPC for this product is 781486100025.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandBasson Bakery Inc.
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Whole wheat pocket pita bread by Basson Bakery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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