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Whole wheat sandwich buns, whole wheat by Glencourt Inc.

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Nutrition Facts
Portion Size74 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 240mg 10 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 9g 18 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat sandwich buns, whole wheat by Glencourt Inc. nutrition facts and analysis per 1 bun (74.0 g)

Minerals
NutrientAmount DV
Calcium 19.98 mg2 %
Iron 2.00 mg11 %
Potassium 159.84 mg3 %
Sodium 239.76 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.00 g14 %
  Sugars 4.00 g
    Sugars, added 4.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Liquid sugarYeast
Wheat glutenContains 2% or less of the following: expeller pressed sunflower oil
Bulgur wheatCrushed wheat
MolassesHoney
Sea saltVinegar
Cultured wheatWheat bran
Ascorbic acidEnzymes

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Whole wheat sandwich buns, whole wheat by Glencourt Inc. contains 180 calories per 74 g serving. This serving contains 2.5 g of fat, 9 g of protein and 33 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat sandwich buns, whole wheat by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Whole wheat sandwich buns, whole wheat by Glencourt Inc. contains 2.00 mg of iron, 19.98 mg of calcium, 160 mg of potassium. Whole wheat sandwich buns, whole wheat by Glencourt Inc. belong to 'Breads & Buns' food category. The UPC for this product is 079893110233.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandGlencourt Inc.
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Whole wheat sandwich buns, whole wheat by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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