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Wild blueberries by Blue Sky Produce

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Nutrition Facts
Portion Size127 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 6g 21 %
   Sugar 10g
Protein 0g 0 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild blueberries by Blue Sky Produce nutrition facts and analysis per 1 cup (127.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.32 mg2 %
Iron 0.72 mg4 %
Potassium 95.25 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 5.97 g21 %
  Sugars 9.99 g
  Net carbs 12.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wild blueberries

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Wild blueberries by Blue Sky Produce contains 60 calories per 127 g serving. This serving contains 0 g of fat, 0 g of protein and 18 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Wild blueberries by Blue Sky Produce contains 0 g of saturated fat and 0 mg of cholesterol per serving. 127 g of Wild blueberries by Blue Sky Produce contains 2.4 mg vitamin C as well as 0.72 mg of iron, 20.32 mg of calcium, 95 mg of potassium. Wild blueberries by Blue Sky Produce belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 728607814621.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandBlue Sky Produce
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Wild blueberries by Blue Sky Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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