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Wild blueberries by NATURE'S TOUCH

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Nutrition Facts
Portion Size133 g
Amount Per Portion80
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 0g 0 %
Calcium 20mg 2 %
Iron 0.8mg 4 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild blueberries by NATURE'S TOUCH, calories by source

Wild blueberries by NATURE'S TOUCH, percentiles
Badges: low fat

Wild blueberries by NATURE'S TOUCH nutrition facts and analysis per 1 cup (133.0 g)

NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.80 mg4 %
Potassium 90.44 mg2 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

NutrientAmount DV
Carbohydrate 17.99 g7 %
  Fiber 5.99 g21 %
  Sugars 9.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Wild blueberries

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Wild blueberries by NATURE'S TOUCH contains 80 calories per 133 g serving. This serving contains 0 g of fat, 0 g of protein and 18 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Wild blueberries by NATURE'S TOUCH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Wild blueberries by NATURE'S TOUCH contains 0.80 mg of iron, 19.95 mg of calcium, 90 mg of potassium. Wild blueberries by NATURE'S TOUCH belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 873668003849.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
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Wild blueberries by NATURE'S TOUCH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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