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Wild blueberry flax granola by Coborn's Incorporated

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 160mg	7 %

Total Carbohydrate 41g	15 %

Dietary Fiber 3g	11 %

Sugar 18g

Protein 20g	40 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild blueberry flax granola by Coborn's Incorporated nutrition facts and analysis per 0.5 cup (55.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	160.05 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	20.00 g	40 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	3.02 g	11 %
Sugars	18.00 g
Net carbs	37.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled oats	Sugar
Crisp rice (rice flour, sugar, malt extract, salt)	Corn starch
Vegetable oil (canola, sunflower, and/or soybean)	Dried blueberries (blueberries, sugar, sunflower oil)
Flaxseed	Honey
Natural flavor	Salt

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Wild blueberry flax granola by Coborn's Incorporated contains 220 calories per 55 g serving. This serving contains 5 g of fat, 20 g of protein and 41 g of carbohydrate. The latter is 18 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wild blueberry flax granola by Coborn's Incorporated contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Wild blueberry flax granola by Coborn's Incorporated contains 0.36 mg of iron, 0.00 mg of calcium. Wild blueberry flax granola by Coborn's Incorporated belong to 'Cereal' food category. The UPC for this product is 733147203965.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Coborn's Incorporated

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Wild blueberry flax granola by Coborn's Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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