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Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3g	15 %

Cholesterol 35mg	12 %

Sodium 190mg	8 %

Total Carbohydrate 37g	13 %

Dietary Fiber 1g	4 %

Sugar 20g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO. nutrition facts and analysis per 2.6 onz (74.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.98 mg	2 %
Iron	0.72 mg	4 %
Sodium	190.18 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	1.04 g	4 %
Sugars	20.00 g
Net carbs	35.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	2.997 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.78 mg	12 %

Ingredients
Sugar	Bleached enriched wheat flour ( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Soybean oil	Water
Eggs	Wild blueberries
Palm oil	Invert sugar
Glycerine	Modified starch
Leavening (sodium bicarbonate, sodium aluminum phosphate, mono calcium phosphate)	Blueberry flavor compound (water, high fructose corn syrup, propylene glycol, blueberry juice concentrate, natural flavor, sodium benzoate [preservative], caramel color)
Whey (milk)	Mono- and diglycerides
Modified cornstarch	Wheat protein isolate (wheat gluten, lactic acid)
Nonfat milk powder	Salt
Wheat gluten	Potassium sorbate (preservative)
Natural flavor	Sorbic acid (preservative)
Turmeric (color)	Enzymes
Xanthan gum	Guar gum
Sodium stearoyl lactylate	Polysorbate 60

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Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO. contains 280 calories per 74 g serving. This serving contains 13 g of fat, 3 g of protein and 37 g of carbohydrate. The latter is 20 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO. contains 3 g of saturated fat and 35 mg of cholesterol per serving. 74 g of Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.98 mg of calcium. Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 770981251400.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	THE WORTHY CRUMB PASTRY CO.

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Wild blueberry muffins by THE WORTHY CRUMB PASTRY CO. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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