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Wild caught 2 cod fillets in our beer batter by YOUNG'S

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Nutrition Facts
Portion Size120 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3g 15 %
Cholesterol 40mg 13 %
Sodium 480mg 21 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 14g 28 %
Calcium 30mg 2 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught 2 cod fillets in our beer batter by YOUNG'S, calories by source


Wild caught 2 cod fillets in our beer batter by YOUNG'S, percentiles

Wild caught 2 cod fillets in our beer batter by YOUNG'S nutrition facts and analysis per 1 piece (120.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 0.90 mg5 %
Sodium 480.00 mg21 %

Proteins and Aminoacids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 0.96 g3 %
  Sugars 3.00 g
  Net carbs 16.04 g

Fats and Fatty Acids
Wild caught 2 cod fillets in our beer batter by YOUNG'S, fatty acids by type
NutrientAmount DV
Fat 15.996 g21 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.60 mg13 %

Ingredients
CodWheat flour
Sunflower oilCanola oil
WaterPalm oil
Ale (water, malted barley, wheat, maltose syrup, caramel, hops)Salt
Maize flourLeavening (sodium bicarbonate, sodium acid pyrophosphate)
Palm fatWheat starch
Yeast extract powderDextrose
FlavoringsMilk
SugarNatural flavoring
Wheat glutenYellow mustard flour
Brown mustard flourAdded color
Spice

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Wild caught 2 cod fillets in our beer batter by YOUNG'S contains 260 calories per 120 g serving. This serving contains 16 g of fat, 14 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild caught 2 cod fillets in our beer batter by YOUNG'S contains 3 g of saturated fat and 40 mg of cholesterol per serving. 120 g of Wild caught 2 cod fillets in our beer batter by YOUNG'S contains 0.90 mg of iron, 30.00 mg of calcium. Wild caught 2 cod fillets in our beer batter by YOUNG'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 812255020111.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandYOUNG'S
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Wild caught 2 cod fillets in our beer batter by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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