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Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated

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Nutrition Facts

Portion Size	109 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 31mg	10 %

Sodium 240mg	10 %

Total Carbohydrate 22g	8 %

Sugar 1g

Protein 11g	22 %

Calcium 31mg	2 %

Iron 1.2mg	7 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated nutrition facts and analysis per 7 pieces (109.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.52 mg	2 %
Iron	1.20 mg	7 %
Potassium	189.66 mg	4 %
Sodium	239.80 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Sugars	1.00 g
Sugars, added	0.98 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.003 g	6 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.52 mg	10 %

Ingredients
Haddock	Water
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (canola, cottonseed, and/or soybean)
Modified corn starch	Corn starch
Contains 2% or less of: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Natural flavors
Yellow corn flour	Spices
Sugar	Soy sauce powder [soy sauce (wheat, soybeans)
Corn maltodextrin]	Yeast
Onion powder	Salt
Guar gum	Defatted soy flour
Garlic powder	Leavening (monocalcium phosphate, sodium bicarbonate)
Sodium tripolyphosphate (to retain moisture)

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Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated contains 180 calories per 109 g serving. This serving contains 5 g of fat, 11 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated contains 1 g of saturated fat and 31 mg of cholesterol per serving. 109 g of Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated contains 1.20 mg of iron, 30.52 mg of calcium, 190 mg of potassium. Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 035493893235.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	High Liner Foods (USA) Incorporated

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Wild caught breaded haddock bites by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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