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Wild caught chunky cod fillet fingers by YOUNG'S

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Nutrition Facts
Portion Size80 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 320mg 14 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 11g 22 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught chunky cod fillet fingers by YOUNG'S, calories by source


Wild caught chunky cod fillet fingers by YOUNG'S, percentiles

Wild caught chunky cod fillet fingers by YOUNG'S nutrition facts and analysis per 2 pieces (80.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.50 mg3 %
Sodium 320.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.96 g3 %
  Sugars 1.00 g
  Net carbs 11.04 g

Fats and Fatty Acids
Wild caught chunky cod fillet fingers by YOUNG'S, fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.496 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.40 mg10 %

Ingredients
CodWheat flour
Canola oilWater
Chickpea flourPotato starch
SaltWheat starch
MaltodextrinLeavening (sodium acid pyrophosphate, sodium bicarbonate)
Wheat glutenCocoa butter
Onion powderMustard flour
Yellow mustard flourBrown mustard flour
Garlic powderYeast extract
Flavorings (contain coconut oil)Sunflower oil
Natural flavoring

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Wild caught chunky cod fillet fingers by YOUNG'S contains 150 calories per 80 g serving. This serving contains 7 g of fat, 11 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild caught chunky cod fillet fingers by YOUNG'S contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 80 g of Wild caught chunky cod fillet fingers by YOUNG'S contains 0.50 mg of iron, 20.00 mg of calcium. Wild caught chunky cod fillet fingers by YOUNG'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 812255020180.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandYOUNG'S
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Wild caught chunky cod fillet fingers by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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