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Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S

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Nutrition Facts
Portion Size190 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 34mg 11 %
Sodium 230mg 10 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 11g 22 %
Calcium 129mg 10 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S nutrition facts and analysis per 0.5 pack (190.0 g)

Minerals
NutrientAmount DV
Calcium 129.20 mg10 %
Iron 0.61 mg3 %
Sodium 229.90 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.04 g11 %
  Sugars 4.01 g
  Net carbs 20.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.004 g8 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.20 mg11 %

Ingredients
Sliced potatoes (potatoes, sunflower oil, dextrose)Pollock
WaterBaby carrots
Green beansCheddar cheese (skim milk, salt, cheese cultures, enzymes)
Cream (milk)Skim milk
OnionCanola oil
Corn starchChives
Wheat flourDijon mustard (water, mustard seeds, distilled vinegar, salt)
White pepper

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Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S contains 190 calories per 190 g serving. This serving contains 6 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S contains 1.5 g of saturated fat and 34 mg of cholesterol per serving. 190 g of Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S contains 0.61 mg of iron, 129.20 mg of calcium. Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 812255020265.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandYOUNG'S
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Wild caught pollock fillet dinner with sliced potatoes, carrots & green beans in our creamy cheese & herb sauce by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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