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Wild caught skinless & boneless cod fillets by Meijer, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 55mg	18 %

Sodium 134mg	6 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 18g	36 %

Calcium 9mg	1 %

Iron 0.2mg	1 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Calories by source

Protein (100.00%)

Percentile of foods in the database

Calories (18.10%)

Fat (6.90%)

Carbs (1.72%)

Protein (73.28%)

Wild caught skinless & boneless cod fillets by Meijer, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.04 mg	1 %
Iron	0.20 mg	1 %
Potassium	270.07 mg	6 %
Sodium	134.47 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.37 mg	18 %

Ingredients
Cod (gadus macrocephalus)

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Wild caught skinless & boneless cod fillets by Meijer, Inc. contains 80 calories per 113 g serving. This serving contains 0 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught skinless & boneless cod fillets by Meijer, Inc. contains 0 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Wild caught skinless & boneless cod fillets by Meijer, Inc. contains 0.20 mg of iron, 9.04 mg of calcium, 270 mg of potassium. Wild caught skinless & boneless cod fillets by Meijer, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 708820678217.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Meijer, Inc.

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Wild caught skinless & boneless cod fillets by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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