Wild rice by California Wild Rice Growers Association, Inc.
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 9.8mg
0 %
Total Carbohydrate 43g
16 %
Dietary Fiber 4.1g
15 %
Sugar 1g
Protein 7g
14 %
Calcium 0mg
0 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wild rice by California Wild Rice Growers Association, Inc. contains 210 calories per 140 g serving. This serving contains 0.5 g of fat, 7 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Wild rice by California Wild Rice Growers Association, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Wild rice by California Wild Rice Growers Association, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Wild rice by California Wild Rice Growers Association, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 042399000049.
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Wild rice by California Wild Rice Growers Association, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.