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Wild salmon chowder by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size245 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 15g 75 %
Cholesterol 96mg 32 %
Sodium 769mg 33 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 10g 20 %
Calcium 100mg 8 %
Iron 0.6mg 3 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 69.00%Protein: 13.00%Carbs: 18.00%
Fat (69.00%)
Protein (13.00%)
Carbs (18.00%)

Percentile of foods in the database

Calories: 19.38%Fat: 36.88%Carbs: 14.38%Protein: 29.38%
Calories (19.38%)
Fat (36.88%)
Carbs (14.38%)
Protein (29.38%)

Wild salmon chowder by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
NutrientAmount DV
Calcium 100.45 mg8 %
Iron 0.59 mg3 %
Potassium 311.15 mg7 %
Sodium 769.30 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 0.98 g4 %
  Sugars 3.99 g
  Net carbs 14.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 24.010 g31 %
  Saturated fatty acids 14.994 g75 %
  Fatty acids, total trans 0.490 g

Sterols
NutrientAmount DV
Cholesterol 95.55 mg32 %

Ingredients
Light cream (pasteurized milk, cream)Fish stock (water, fish bones, onions, celery, black peppercorn, thyme, mustard seed, bay leaves)
WaterSalmon
PotatoesButter (cream, salt)
OnionsRice flour
CeleryWhite wine
Sea saltLemon juice
Dehydrated clam broth (clam broth, corn maltodextrin)Garlic
CornstarchDill
ThymeCayenne pepper

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Wild salmon chowder by Whole Foods Market, Inc. contains 311 calories per 245 g serving. This serving contains 24 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild salmon chowder by Whole Foods Market, Inc. contains 15 g of saturated fat and 96 mg of cholesterol per serving. 245 g of Wild salmon chowder by Whole Foods Market, Inc. contains 0.59 mg of iron, 100.45 mg of calcium, 311 mg of potassium. Wild salmon chowder by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482502980.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandWhole Foods Market, Inc.
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Wild salmon chowder by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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