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Yam slices by Caldwell & Son Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 15mg 1 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 2g 4 %
Calcium 26mg 2 %
Iron 0.8mg 4 %
Potassium 1224mg 26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yam slices by Caldwell & Son Inc. nutrition facts and analysis per 1 cup (150.0 g)

Minerals
NutrientAmount DV
Calcium 25.50 mg2 %
Iron 0.81 mg4 %
Potassium 1224.00 mg26 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 6.00 g21 %
  Sugars 1.00 g
  Net carbs 36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.015 g
  Polyunsaturated fatty acids 0.120 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Yam slices by Caldwell & Son Inc. contains 180 calories per 150 g serving. This serving contains 0 g of fat, 2 g of protein and 42 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Yam slices by Caldwell & Son Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Yam slices by Caldwell & Son Inc. contains 0.81 mg of iron, 25.50 mg of calcium, 1224 mg of potassium. Yam slices by Caldwell & Son Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 087738171240.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandCaldwell & Son Inc.
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Yam slices by Caldwell & Son Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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