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Yams cut sweet potatoes in syrup by SE GROCERS

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Nutrition Facts
Portion Size100 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 40mg 2 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 1g 2 %
Calcium 21mg 2 %
Iron 0mg 0 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yams cut sweet potatoes in syrup by SE GROCERS nutrition facts and analysis per 2/3 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 21.00 mg2 %
Iron 0.00 mg0 %
Potassium 230.00 mg5 %
Sodium 40.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.00 g7 %
  Sugars 14.00 g
    Sugars, added 11.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sweet potatoesWater
Sugar

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10775
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Yams cut sweet potatoes in syrup by SE GROCERS contains 100 calories per 100 g serving. This serving contains 0 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yams cut sweet potatoes in syrup by SE GROCERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Yams cut sweet potatoes in syrup by SE GROCERS contains 0.00 mg of iron, 21.00 mg of calcium, 230 mg of potassium. Yams cut sweet potatoes in syrup by SE GROCERS belong to 'Canned Vegetables' food category. The UPC for this product is 038259107751.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandSE GROCERS
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Yams cut sweet potatoes in syrup by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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