Yeast extract spread
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||185|
|% Daily Value *|
|Total Fat 0.9g
|Total Carbohydrate 20g
| Dietary Fiber 6.5g
| Sugar 1.6g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Yeast extract spread nutrition facts and analysis per serving
|Calcium, Ca||67.00 mg||5 %|
|Copper, Cu||0.245 mg||27 %|
|Iron, Fe||4.04 mg||22 %|
|Magnesium, Mg||180.00 mg||45 %|
|Manganese, Mn||0.261 mg||11 %|
|Phosphorus, P||104.00 mg||15 %|
|Potassium, K||2100.00 mg||45 %|
|Selenium, Se||27.6 mcg||50 %|
|Sodium, Na||3380.00 mg||147 %|
|Zinc, Zn||4.19 mg||38 %|
|Proteins and Aminoacids|
|Protein||23.88 g||48 %|| |
|Yeast extract spread contains 185 calories per 100 g serving. One serving contains 0.9 g of fat, 24 g of protein and 20 g of carbohydrate. The latter is 1.6 g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Yeast extract spread contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Yeast extract spread contains 0.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.04 mg of iron, 67.00 mg of calcium and 2100 mg of potassium. Yeast extract spread belong to 'Vegetables and Vegetable Products' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Yeast extract spread, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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