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Yellow rice by Iberia Foods Corporation

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Nutrition Facts
Portion Size65 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 890mg 39 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Yellow rice by Iberia Foods Corporation nutrition facts and analysis per 0.33 cup (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.70 mg15 %
Sodium 889.85 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 0.97 g3 %
  Sugars 0.00 g
  Net carbs 49.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched parboiled long grain rice [riceFerric ortophosphate (iron)
Thiamine mononitrateFolic acid]
SaltDried vegetables (onions, bell peppers, parsley)
DextroseHydrolyzed soy and corn protein
Monosodium glutamateTomato and garlic powders
SpicesTorula yeast
Natural flavorsFd&c yellow #5 & #6 and silcon dioxide

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Yellow rice by Iberia Foods Corporation contains 230 calories per 65 g serving. This serving contains 0.5 g of fat, 5 g of protein and 50 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yellow rice by Iberia Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Yellow rice by Iberia Foods Corporation contains 9.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Yellow rice by Iberia Foods Corporation belong to 'Rice' food category. The UPC for this product is 075669080014.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandIberia Foods Corporation
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Yellow rice by Iberia Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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