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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO

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Nutrition Facts
Portion Size71 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 250mg 11 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 15g 30 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO nutrition facts and analysis per 1 pouch (71.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]10.000 mg62 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]4.80 mcg200 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.60 mg3 %
Potassium 180.34 mg4 %
Selenium 48.99 mcg89 %
Sodium 249.92 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.000 g24 %
  Saturated fatty acids 3.997 g20 %
  Monounsaturated fatty acids 11.999 g
  Polyunsaturated fatty acids 3.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.82 mg10 %

Ingredients
Yellowfin tunaExtra virgin olive oil
Sea salt

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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO contains 250 calories per 71 g serving. This serving contains 19 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO contains 4 g of saturated fat and 30 mg of cholesterol per serving. 71 g of Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO contains 0.60 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO belong to 'Canned Tuna' food category. The UPC for this product is 080000527103.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandPORTOFINO
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Yellowfin tuna in extra virgin olive oil, yellowfin tuna by PORTOFINO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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