Yo lite fat free yogurt by Anderson Erickson Dairy Co.
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Nutrition Facts
Portion Size
170 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0g
0 %
Cholesterol 5.1mg
2 %
Sodium 100mg
4 %
Total Carbohydrate 13g
5 %
Dietary Fiber 3.1g
11 %
Sugar 9g
Protein 7g
14 %
Calcium 201mg
15 %
Iron 0mg
0 %
Potassium 320mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yo lite fat free yogurt by Anderson Erickson Dairy Co. contains 80 calories per 170 g serving. This serving contains 0 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Yo lite fat free yogurt by Anderson Erickson Dairy Co. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Yo lite fat free yogurt by Anderson Erickson Dairy Co. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 200.60 mg of calcium, 320 mg of potassium. Yo lite fat free yogurt by Anderson Erickson Dairy Co. belong to 'Yogurt' food category. The UPC for this product is 071043008513.
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Yo lite fat free yogurt by Anderson Erickson Dairy Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.