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Yocrunch, lowfat yogurt, raspberries by The Yofarm Company

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 5.1mg	2 %

Sodium 85mg	4 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 25g

Protein 6g	12 %

Calcium 150mg	12 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yocrunch, lowfat yogurt, raspberries by The Yofarm Company nutrition facts and analysis per 1 container (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.36 mg	2 %
Phosphorus	149.60 mg	12 %
Sodium	85.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.02 g	4 %
Sugars	25.01 g
Net carbs	33.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.006 g	3 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milk	Sugar
Food starch - modified	Raspberries
Natural flavors	Fruit & vegetable juice (for color)
Potassium sorbate (to preserve freshness)	Vitamin a palmitate
Vitamin d3. lowfat granola: whole grain rolled oats	Whole grain rolled wheat
Sugar	Crisp rice (rice flour, whey [milk], sugar, salt, malted barley flour, wheat flour, dextrose)
Molasses	Corn flakes (corn, sugar, salt, barley malt, corn syrup)
Soy oil	Whey [milk]
Honey	Puffed rice
Oat flour	Caramel color
Salt	Cornstarch
Soy lecithin	Cinnamon

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Yocrunch, lowfat yogurt, raspberries by The Yofarm Company contains 180 calories per 170 g serving. This serving contains 2 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 25 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yocrunch, lowfat yogurt, raspberries by The Yofarm Company contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Yocrunch, lowfat yogurt, raspberries by The Yofarm Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 149.60 mg of calcium. Yocrunch, lowfat yogurt, raspberries by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675000204.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Yofarm Company

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Yocrunch, lowfat yogurt, raspberries by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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