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Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 4.5mg	2 %

Sodium 75mg	3 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 19g

Protein 12g	24 %

Calcium 101mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.50 mg	8 %
Iron	0.72 mg	4 %
Sodium	75.00 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	1.95 g	7 %
Sugars	19.00 g
Net carbs	26.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.995 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.50 mg	2 %

Ingredients
Greek nonfat yogurt: cultured pasteurized grade a nonfat milk	Active yogurt cultures: s. thermophilus
L. bulgaricus	L. acidophilus
Bifidus	L. casei. fruit on the bottom: water
Strawberries	Sugar
Fructose	Food starch - modified
Natural flavors	Carrageenan
Black carrot juice (for color)	Carmine (for color)
Potassium sorbate (to preserve freshness)	Sodium citrate
Malic acid	Vitamin d3. 9 whole grain granola: nine whole grains (oats, barley, white wheat, rye, triticale, spelt, brown rice, millet, buckwheat)
Sugar	Canola oil
Natural flavor	Salt
Honey

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Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company contains 180 calories per 150 g serving. This serving contains 2 g of fat, 12 g of protein and 28 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 100.50 mg of calcium. Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675031116.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	The Yofarm Company

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Yocrunch, yopa!, greek nonfat yogurt, strawberries with granola by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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