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Yogurt, CHOBANI, vanilla, nonfat, Greek

Portion: 100 g

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	71
Calories

% Daily Value *

Total Fat 0.2g	0 %

Saturated Fat 0.2g	1 %

Sodium 36mg	2 %

Total Carbohydrate 8.1g	3 %

Dietary Fiber 0.3g	1 %

Sugar 7.6g

Protein 9.1g	18 %

Calcium 106mg	8 %

Iron 0.1mg	1 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yogurt, CHOBANI, vanilla, nonfat, Greek nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.028 mg	2 %
Riboflavin [Vitamin B2]	0.233 mg	18 %
Niacin [Vitamin B3]	0.217 mg	1 %
Pantothenic acid [Vitamin B5]	0.390 mg	8 %
Vitamin B6	0.053 mg	3 %
Vitamin B12 [Cobalamin]	0.70 mcg	29 %

Minerals
Nutrient	Amount	DV
Calcium	106.00 mg	8 %
Copper	0.02 mg	2 %
Iron	0.05 mg	0 %
Magnesium	11.00 mg	3 %
Manganese	0.008 mg	0 %
Phosphorus	126.00 mg	10 %
Potassium	130.00 mg	3 %
Selenium	10.60 mcg	19 %
Sodium	36.00 mg	2 %
Zinc	0.49 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.07 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.09 g	3 %
Fiber	0.30 g	1 %
Starch	0.00 g
Sugars	7.61 g
Fructose	0.47 g
Galactose	0.68 g
Glucose	0.30 g
Lactose	2.72 g
Maltose	0.00 g
Sucrose	3.44 g
Net carbs	7.79 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g	0.01 g	10.00

Nutrient

Amount

0.220 g

0 %

0.178 g

1 %

0.009 g

0.022 g

Docosanoic acid

0.000 g

0.012 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.002 g

0.074 g

0.003 g

0.025 g

0.004 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.000 g

0.023 g

0.060 g

Cis-hexadecenoic acid

0.003 g

Cis-octadecenoic acid

0.047 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.001 g

Heptadecenoic acid

0.000 g

0.003 g

0.054 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.007 g

0.011 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

Octadecadienoic CLAs acid

0.000 g

0.010 g

0.000 g

0.001 g

Trans-octadecadienoic acid

0.000 g

Trans-octadecatrienoic acid

0.000 g

0.007 g

Fatty acids, total trans-monoenoic

0.007 g

Fatty acids, total trans-polyenoic

0.000 g

Other
Nutrient	Amount	DV
Ash	0.59 g
Cis,cis,cis-octadecatrienoic n-3 acid	0.001 g
Cis,cis,cis-octadecatrienoic n-6 acid	0.000 g
Cis,cis-octadecadienoic n-6 acid	0.010 g
Docosahexaenoic n-3 acid	0.00 g
Docosapentaenoic n-3 acid	0.00 g
Eicosapentaenoic n-3 acid	0.00 g
Water	82.03 g

Yogurt, CHOBANI, vanilla, nonfat, Greek contains 71 calories per 100 g serving. This serving contains 0.2 g of fat, 9.1 g of protein and 8.1 g of carbohydrate. The latter is 7.6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Yogurt, CHOBANI, vanilla, nonfat, Greek contains 0.2 g of saturated fat and mg of cholesterol per serving. 100 g of Yogurt, CHOBANI, vanilla, nonfat, Greek contains 0.05 mg of iron, 106.00 mg of calcium, 130 mg of potassium.

Food properties
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Yogurt, CHOBANI, vanilla, nonfat, Greek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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