Printed from https://www.nutritionvalue.org

Yogurt, DANNON OIKOS, vanilla, nonfat, Greek

Portion: 100 g

This is a legacy food item from an older version of the database.

Please remove it from favorites and don't use it in new recipes or for tracking. Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.

Nutrition Facts

Portion Size	100 g

Amount Per Portion	85
Calories

% Daily Value *

Total Fat 0.1g	0 %

Saturated Fat 0.1g	0 %

Sodium 32mg	1 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0.5g	2 %

Sugar 11g

Protein 8.1g	16 %

Vitamin D 35mcg	175 %

Calcium 89mg	7 %

Iron 0mg	0 %

Potassium 115mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Badges: low fat

Yogurt, DANNON OIKOS, vanilla, nonfat, Greek nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.033 mg	3 %
Riboflavin [Vitamin B2]	0.260 mg	20 %
Niacin [Vitamin B3]	0.187 mg	1 %
Pantothenic acid [Vitamin B5]	0.375 mg	8 %
Vitamin B6	0.047 mg	3 %
Vitamin B12 [Cobalamin]	0.66 mcg	28 %
Vitamin D	35.00 IU	175 %

Minerals
Nutrient	Amount	DV
Calcium	89.00 mg	7 %
Copper	0.02 mg	2 %
Iron	0.04 mg	0 %
Magnesium	10.00 mg	2 %
Manganese	0.009 mg	0 %
Phosphorus	112.00 mg	9 %
Potassium	115.00 mg	2 %
Selenium	8.20 mcg	15 %
Sodium	32.00 mg	1 %
Zinc	0.40 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.12 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.72 g	5 %
Fiber	0.50 g	2 %
Starch	0.00 g
Sugars	11.40 g
Fructose	4.34 g
Galactose	0.54 g
Glucose	0.27 g
Lactose	2.47 g
Maltose	0.00 g
Sucrose	3.78 g
Net carbs	12.22 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.01 g

Nutrient

Amount

0.140 g

0 %

0.090 g

0 %

0.006 g

0.017 g

Docosanoic acid

0.000 g

0.006 g

Eicosanoic acid

0.000 g

Heptadecanoic acid

0.000 g

0.031 g

0.001 g

0.015 g

0.002 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.000 g

0.010 g

0.020 g

Cis-hexadecenoic acid

0.000 g

Cis-octadecenoic acid

0.020 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

Heptadecenoic acid

0.000 g

0.020 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.000 g

0.008 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.001 g

Octadecadienoic CLAs acid

0.000 g

0.007 g

0.000 g

Trans-octadecadienoic acid

0.000 g

Trans-octadecatrienoic acid

0.000 g

Fatty acids, total trans-monoenoic

0.000 g

Fatty acids, total trans-polyenoic

0.000 g

Other
Nutrient	Amount	DV
Ash	0.52 g
Cis,cis,cis-octadecatrienoic n-3 acid	0.000 g
Cis,cis,cis-octadecatrienoic n-6 acid	0.000 g
Cis,cis-octadecadienoic n-6 acid	0.007 g
Docosahexaenoic n-3 acid	0.00 g
Docosapentaenoic n-3 acid	0.00 g
Eicosapentaenoic n-3 acid	0.00 g
Vitamin D (D2 + D3)	0.9 mcg
Vitamin D2 (ergocalciferol)	0.0 mcg
Vitamin D3 (cholecalciferol)	0.9 mcg
Water	78.50 g

Yogurt, DANNON OIKOS, vanilla, nonfat, Greek contains 85 calories per 100 g serving. This serving contains 0.1 g of fat, 8.1 g of protein and 13 g of carbohydrate. The latter is 11 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Yogurt, DANNON OIKOS, vanilla, nonfat, Greek contains 0.1 g of saturated fat and mg of cholesterol per serving. 100 g of Yogurt, DANNON OIKOS, vanilla, nonfat, Greek contains 35.00 mcg vitamin D as well as 0.04 mg of iron, 89.00 mg of calcium, 115 mg of potassium.

Food properties
Source

Please let us know if you have any suggestions on how to make this website better.

Yogurt, DANNON OIKOS, vanilla, nonfat, Greek nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |