* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt, almond milk contains 192 calories per 150 g serving. This serving contains 11 g of fat, 4.5 g of protein and 19 g of carbohydrate. The latter is 12 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Yogurt, almond milk contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Yogurt, almond milk contains 45.00 mcg vitamin A, 1.9 mg vitamin C, 1.80 mcg vitamin D as well as 1.09 mg of iron, 240.00 mg of calcium, 183 mg of potassium. Yogurt, almond milk belong to 'Plant-based yogurt' food category.
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Yogurt, almond milk nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
