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yogurt

Yogurt, vanilla by melanz, llc by Melanz, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 11mg 4 %
Sodium 95mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 9g 18 %
Calcium 275mg 21 %
Iron 0mg 0 %
Potassium 338mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 11.00%Protein: 31.00%Carbs: 58.00%
Fat (11.00%)
Protein (31.00%)
Carbs (58.00%)

Percentile of foods in the database

Calories: 15.75%Fat: 22.60%Carbs: 23.29%Protein: 38.36%
Calories (15.75%)
Fat (22.60%)
Carbs (23.29%)
Protein (38.36%)

Yogurt, vanilla by melanz, llc by Melanz, LLC nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 274.50 mg21 %
Iron 0.00 mg0 %
Potassium 337.50 mg7 %
Sodium 94.50 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 0.00 g0 %
  Sugars 17.00 g
    Sugars, added 7.95 g
  Net carbs 17 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.005 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Pasteurized low-fat milk rbst freeNonfat dry-milk rbst free
Organic cane sugarOrganic and all natural flavors
Citric acid. live active cultures (contains: streptococcus thermophilus; lactobacillus delbrueckii subsp. bulgaricus; lactobacillus acidophilus; bifidobacterium lactis.)

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Yogurt, vanilla by melanz, llc by Melanz, LLC contains 120 calories per 150 g serving. This serving contains 1.5 g of fat, 9 g of protein and 17 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt, vanilla by melanz, llc by Melanz, LLC contains 1 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Yogurt, vanilla by melanz, llc by Melanz, LLC contains 0.00 mg of iron, 274.50 mg of calcium, 338 mg of potassium. Yogurt, vanilla by melanz, llc by Melanz, LLC belong to 'Yogurt' food category. The UPC for this product is 856200007055.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMelanz, LLC
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Yogurt, vanilla by melanz, llc by Melanz, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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