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Z bar energy snack by Clif Bar and Company

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Nutrition Facts
Portion Size36 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Sodium 135mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 2g 4 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Z bar energy snack by Clif Bar and Company nutrition facts and analysis per 1 bar (36.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.360 mg30 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 200.16 mg15 %
Iron 1.80 mg10 %
Phosphorus 20.16 mg2 %
Potassium 119.88 mg3 %
Sodium 135.00 mg6 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.99 g11 %
  Sugars 11.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 7.92 g
Fiber, insoluble 2.16 g

Ingredients
Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber)Organic tapioca syrup
Organic cane syrupOrganic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Organic fig pasteOrganic cocoa
Organic soy butter (organic roasted soybeans, organic soybean oil, salt)Organic chocolate (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Natural flavorsOrganic milled flaxseed
Organic sunflower oilSea salt
Baking soda. vitamins & minerals: calcium carbonateDicalcium phosphate
Ascorbic acid (vit. c)Ferric orthophosphate (iron)
Zinc oxideNiacinamide (vit. b3)
Beta carotene (vit. a)Thiamin mononitrate (vit. b1)
Riboflavin (vit. b2)Pyridoxine hydrochloride (vit. b6)
Folic acid (vit. b9)Cyanocobalamin (vit. b12)

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Z bar energy snack by Clif Bar and Company contains 120 calories per 36 g serving. This serving contains 3.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Z bar energy snack by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Z bar energy snack by Clif Bar and Company contains 21.0 mg vitamin C as well as 1.80 mg of iron, 200.16 mg of calcium, 120 mg of potassium. Z bar energy snack by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252191335.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Z bar energy snack by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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