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Z bar energy snack by Clif Bar and Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion333
Calories
% Daily Value *
Total Fat 9.7g 12 %
   Saturated Fat 2.8g 14 %
Sodium 375mg 16 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 8.3g 30 %
   Sugar 31g
Protein 5.6g 11 %
Calcium 556mg 43 %
Iron 5mg 28 %
Potassium 333mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Z bar energy snack by Clif Bar and Company nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]0.708 mg54 %
Niacin [Vitamin B3]11.111 mg69 %
Vitamin B6 1.111 mg65 %
Vitamin B12 [Cobalamin]1.67 mcg70 %
Vitamin C [Ascorbic acid]58.3 mg65 %

Minerals
NutrientAmount DV
Calcium 556.00 mg43 %
Iron 5.00 mg28 %
Phosphorus 56.00 mg4 %
Potassium 333.00 mg7 %
Sodium 375.00 mg16 %
Zinc 6.25 mg57 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.56 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.11 g22 %
  Fiber 8.30 g30 %
  Sugars 30.56 g
  Net carbs 52.81 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.720 g12 %
  Saturated fatty acids 2.780 g14 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 22.00 g
Fiber, insoluble 6.00 g

Ingredients
Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber)Organic tapioca syrup
Organic cane syrupOrganic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Organic fig pasteOrganic cocoa
Organic soy butter (organic roasted soybeans, organic soybean oil, salt)Organic chocolate (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Natural flavorsOrganic milled flaxseed
Organic sunflower oilSea salt
Baking soda. vitamins & minerals: calcium carbonateDicalcium phosphate
Ascorbic acid (vit. c)Ferric orthophosphate (iron)
Zinc oxideNiacinamide (vit. b3)
Beta carotene (vit. a)Thiamin mononitrate (vit. b1)
Riboflavin (vit. b2)Pyridoxine hydrochloride (vit. b6)
Folic acid (vit. b9)Cyanocobalamin (vit. b12)

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Z bar energy snack by Clif Bar and Company contains 333 calories per 100 g serving. This serving contains 9.7 g of fat, 5.6 g of protein and 61 g of carbohydrate. The latter is 31 g sugar and 8.3 g of dietary fiber, the rest is complex carbohydrate. Z bar energy snack by Clif Bar and Company contains 2.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Z bar energy snack by Clif Bar and Company contains 58.3 mg vitamin C as well as 5.00 mg of iron, 556.00 mg of calcium, 333 mg of potassium. Z bar energy snack by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252191335.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Z bar energy snack by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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