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Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion239
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 580mg 25 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 2.70 mg15 %
Sodium 579.60 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 0.98 g4 %
  Sugars 0.00 g
  Net carbs 45.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked enriched long grain rice (water, rice, iron, niacin, thiamine mononitrate, folic acid)Green and red bell peppers
Soybean oilModified potato starch
Sea saltYeast extract
Spices (including paprika [for color], chili pepper, oregano, bay leaves)Salt
GarlicAutolyzed yeast extract
Pork stockNatural flavor
LardCaramel color

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Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc. contains 239 calories per 140 g serving. This serving contains 3.5 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc. contains 9.0 mg vitamin C as well as 2.70 mg of iron, 19.60 mg of calcium. Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 071429011823.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandZatarain's Inc.
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Zatarain's, big easy heat & serve rice, jambalaya by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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