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Zatarain's, enriched parboiled long grain rice by Zatarain's Inc.

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Nutrition Facts
Portion Size44 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zatarain's, enriched parboiled long grain rice by Zatarain's Inc. nutrition facts and analysis per 0.25 cup (44.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 33.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)

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Zatarain's, enriched parboiled long grain rice by Zatarain's Inc. contains 160 calories per 44 g serving. This serving contains 0 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, enriched parboiled long grain rice by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 44 g of Zatarain's, enriched parboiled long grain rice by Zatarain's Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Zatarain's, enriched parboiled long grain rice by Zatarain's Inc. belong to 'Rice' food category. The UPC for this product is 071429081109.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandZatarain's Inc.
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Zatarain's, enriched parboiled long grain rice by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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