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Zatarain's, fish-fri, seasoned by Zatarain's Inc.

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Nutrition Facts
Portion Size13 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 450mg 20 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zatarain's, fish-fri, seasoned by Zatarain's Inc. nutrition facts and analysis per 1 tbsp (13.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 450.06 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.00 g4 %
  Sugars 0.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Ingredients
Enriched corn flour (niacin, ferous sulfate, thiamine mononitrate, riboflavin and folic acid)Salt
Cayenne pepperCitric acid
Monosodium glutamateGarlic
Lemon juice (maltodextrin, lemon, citric acid, sugar)Black pepper
Onion

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Zatarain's, fish-fri, seasoned by Zatarain's Inc. contains 45 calories per 13 g serving. This serving contains 0 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, fish-fri, seasoned by Zatarain's Inc. contains 0 g of saturated fat and mg of cholesterol per serving. 13 g of Zatarain's, fish-fri, seasoned by Zatarain's Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Zatarain's, fish-fri, seasoned by Zatarain's Inc. belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 071429024755.
Food properties
SourceUSDA Branded foods
CategorySeasoning Mixes, Salts, Marinades & Tenderizers
BrandZatarain's Inc.
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Zatarain's, fish-fri, seasoned by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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