Printed from https://www.nutritionvalue.org
Compare nutritional values
Original Butter Chicken with white rice and white naan nutritional composition per ingredient Whole recipe 1 serving
Nutrient Chicken, raw, meat and skin, breast, broilers or fryers Yogurt, whole milk, plain Lemon juice, raw Spices, ground, turmeric Garam masala by Sands Impex Spices, chili powder Cumin ground by ROUNDY'S Ginger garlic paste by ASHOKA Salt, table Olive oil Onions, raw Tomatoes, canned, crushed Butter, salted Cream, heavy whipping, fluid Sugars, powdered Basmati Rice - Cooked Naan by KARRARA Weight 600 g 122.50 g 14.17 g 3 g 11.10 g 4 g 3.11 g 20 g 3 g 14 g 110 g 363 g 28.40 g 238 g 2.50 g 140 g 80 g Calories 1032 74.72 3.12 9.36 43.29 11.28 0 0 0 126 44 116.16 203.63 809.2 9.72 229.6 230.4 Vitamin A, RAE 144 mcg 33.08 mcg 0 mcg 0 mcg 59.32 mcg 0 mcg 0 mcg 0 mcg 39.93 mcg 194.26 mcg 978.18 mcg 0 mcg Carotene, alpha 0 mcg 0 mcg 0 mcg 0 mcg 83.60 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 6.12 mcg 0.14 mcg 0 mcg 600 mcg 0 mcg 0 mcg 1.10 mcg 468.27 mcg 44.87 mcg 171.36 mcg 0 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0.57 mcg 0 mcg 139.60 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 0 mcg 0 mcg 2.13 mcg 0 mcg 12.40 mcg 0 mcg 0 mcg 4.40 mcg 573.54 mcg 0 mcg 0 mcg 0 mcg Lycopene 0 mcg 0 mcg 0 mcg 0 mcg 0.84 mcg 0 mcg 0 mcg 0 mcg 18534.78 mcg 0 mcg 0 mcg 0 mcg Retinol 144 mcg 33.08 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 190.56 mcg 963.90 mcg 0 mcg Thiamin 0.38 mg 0.04 mg 0.00 mg 0.00 mg 0.01 mg 0 mg 0 mg 0.05 mg 0.27 mg 0.00 mg 0.05 mg 0 mg Riboflavin 0.51 mg 0.17 mg 0.00 mg 0.00 mg 0.04 mg 0 mg 0 mg 0.03 mg 0.19 mg 0.01 mg 0.45 mg 0 mg Niacin 59.45 mg 0.09 mg 0.01 mg 0.04 mg 0.46 mg 0 mg 0 mg 0.13 mg 4.44 mg 0.01 mg 0.15 mg 0 mg Pantothenic acid 4.82 mg 0.48 mg 0.02 mg 0.02 mg 0.04 mg 0 mg 0.14 mg 1.01 mg 0.03 mg 1.18 mg 0 mg Vitamin B6 3.18 mg 0.04 mg 0.01 mg 0.00 mg 0.08 mg 0 mg 0 mg 0.13 mg 0.54 mg 0.00 mg 0.08 mg 0 mg Vitamin B12 2.04 mcg 0.45 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.05 mcg 0.38 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 24 mcg 8.57 mcg 2.83 mcg 0.60 mcg 1.12 mcg 0 mcg 0 mcg 20.90 mcg 47.19 mcg 0.85 mcg 9.52 mcg 0 mcg Folate, food 24 mcg 8.57 mcg 2.83 mcg 0.60 mcg 1.12 mcg 0 mcg 0 mcg 20.90 mcg 47.19 mcg 0.85 mcg 9.52 mcg 0 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 0.60 mg 5.50 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8.10 mg 33.40 mg 0 mg 1.40 mg 0 mg 0 mg Vitamin D 2.40 mcg 0.12 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 3.81 mcg 0 mcg Vitamin D2 0 mcg 0 mcg Vitamin D3 0.12 mcg 0 mcg 3.81 mcg Vitamin E (alpha-tocopherol) 1.62 mg 0.07 mg 0.02 mg 0.13 mg 1.53 mg 0 mg 2.92 mg 0.02 mg 4.54 mg 0.66 mg 2.19 mg 0 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 1.62 mg 0.07 mg 0.02 mg 0.13 mg 1.53 mg 0 mg 2.92 mg 0.02 mg 4.54 mg 0.66 mg 2.19 mg 0 mg Tocopherol, beta 0 mg 0.01 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 0.36 mg 0.02 mg 0.14 mg 0 mg 0 mg 0.57 mg Tocotrienol, alpha 0 mg 0.12 mg 0.04 mg 0 mg 0.21 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0.11 mg 0 mg 0 mg 0 mg Vitamin K 0 mcg 0.20 mcg 0 mcg 0.40 mcg 4.20 mcg 0 mcg 3.60 mcg 0.40 mcg 19.20 mcg 2 mcg 7.60 mcg 0 mcg Vitamin K1 0 mcg 0.20 mcg 0 mcg 0.40 mcg 4.20 mcg 0 mcg 3.60 mcg 0.40 mcg 19.20 mcg 2 mcg 7.60 mcg 0 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg Betaine 52.80 mg 0.30 mg 0.10 mg 0.10 mg 0.10 mg Choline 402.60 mg 18.60 mg 0.70 mg 1.50 mg 2.70 mg 0 mg 0 mg 6.70 mg 46.80 mg 5.30 mg 40 mg 0 mg Calcium 66 mg 148.22 mg 0.85 mg 5.04 mg 69.82 mg 13.20 mg 0 mg 0.72 mg 0.14 mg 25.30 mg 123.42 mg 6.82 mg 157.08 mg 0.03 mg 14 mg 20 mg Copper 0.23 mg 0.01 mg 0 mg 0.04 mg 0.04 mg 0 mg 0 mg 0.04 mg 0.66 mg 0 mg 0.03 mg 0 mg Fluoride 14.70 mcg 0.10 mcg 1.20 mcg 0.80 mcg 7.10 mcg Iron 4.44 mg 0.06 mg 0.01 mg 1.65 mg 0.69 mg 0 mg 0.01 mg 0.08 mg 0.23 mg 4.72 mg 0.01 mg 0.24 mg 0 mg 0 mg 1.44 mg Magnesium 150 mg 14.70 mg 0.85 mg 6.24 mg 5.96 mg 0.03 mg 0 mg 11 mg 72.60 mg 0.57 mg 16.66 mg 0 mg Manganese 0.11 mg 0.01 mg 0.00 mg 0.59 mg 0.07 mg 0.00 mg 0.14 mg 0.66 mg 0 mg 0.01 mg 0 mg Phosphorus 1044 mg 116.38 mg 1.13 mg 8.97 mg 12 mg 0 mg 0 mg 31.90 mg 116.16 mg 6.82 mg 138.04 mg 0 mg Potassium 1320 mg 189.88 mg 14.60 mg 62.40 mg 78 mg 0.24 mg 0.14 mg 160.60 mg 1063.59 mg 6.82 mg 226.10 mg 0.05 mg 92.40 mg Selenium 99.60 mcg 2.69 mcg 0.01 mcg 0.19 mcg 0.82 mcg 0 mcg 0 mcg 0.55 mcg 2.18 mcg 0.28 mcg 7.14 mcg 0.01 mcg Sodium 378 mg 56.35 mg 0.14 mg 0.81 mg 177.71 mg 114.68 mg 0 mg 920 mg 1162.74 mg 0.28 mg 4.40 mg 675.18 mg 182.61 mg 64.26 mg 0.05 mg 169.40 mg 400 mg Zinc 4.80 mg 0.72 mg 0.01 mg 0.14 mg 0.17 mg 0 mg 0 mg 0.19 mg 0.98 mg 0.03 mg 0.57 mg 0 mg Protein 125.10 g 4.25 g 0.05 g 0.29 g 1.24 g 0.54 g 0 g 0 g 0 g 0 g 1.21 g 5.95 g 0.24 g 6.76 g 0 g 5 g 7 g Alanine 7.12 g 0.18 g 0.01 g 0.02 g 0 g 0.02 g 0.16 g 0.01 g 0.22 g Arginine 7.73 g 0.13 g 0.02 g 0.02 g 0 g 0.11 g 0.14 g 0.01 g 0.16 g Aspartic acid 11.15 g 0.34 g 0.06 g 0.07 g 0 g 0.10 g 0.78 g 0.02 g 0.50 g Cystine 1.64 g 0.04 g 0.00 g 0.01 g 0 g 0.00 g 0.07 g 0.00 g 0.04 g Glutamic acid 18.46 g 0.83 g 0.03 g 0.06 g 0 g 0.28 g 2.07 g 0.05 g 1.36 g Glycine 7.37 g 0.10 g 0.01 g 0.02 g 0 g 0.03 g 0.14 g 0.01 g 0.16 g Histidine 3.75 g 0.10 g 0.00 g 0.01 g 0 g 0.01 g 0.08 g 0.01 g 0.16 g Hydroxyproline 0 g 0 g Isoleucine 6.38 g 0.23 g 0.01 g 0.02 g 0 g 0.01 g 0.13 g 0.01 g 0.35 g Leucine 9.20 g 0.43 g 0.02 g 0.03 g 0 g 0.03 g 0.21 g 0.02 g 0.56 g Lysine 10.35 g 0.38 g 0.01 g 0.01 g 0 g 0.04 g 0.21 g 0.02 g 0.29 g Methionine 3.38 g 0.12 g 0.00 g 0.01 g 0 g 0.00 g 0.05 g 0.01 g 0.16 g Phenylalanine 4.90 g 0.23 g 0.02 g 0.01 g 0 g 0.03 g 0.14 g 0.01 g 0.31 g Proline 5.72 g 0.50 g 0.01 g 0.05 g 0 g 0.01 g 0.11 g 0.02 g 0.72 g Serine 4.37 g 0.26 g 0.01 g 0.01 g 0 g 0.02 g 0.15 g 0.01 g 0.22 g Threonine 5.21 g 0.17 g 0.01 g 0.01 g 0 g 0.02 g 0.14 g 0.01 g 0.30 g Tryptophan 1.42 g 0.03 g 0.01 g 0.00 g 0 g 0.01 g 0.04 g 0.00 g 0.16 g Tyrosine 4.10 g 0.21 g 0.01 g 0.01 g 0 g 0.01 g 0.10 g 0.01 g 0.32 g Valine 6.12 g 0.35 g 0.02 g 0.02 g 0 g 0.02 g 0.14 g 0.02 g 0.41 g Fat 55.50 g 3.98 g 0.03 g 0.10 g 1.45 g 0.57 g 0 g 0 g 0 g 14 g 0.11 g 1.02 g 23.04 g 85.87 g 0 g 3.00 g 3 g Saturated fatty acids 15.96 g 2.57 g 0.01 g 0.06 g 0.06 g 0.10 g 0 g 0 g 2.17 g 0.05 g 0.14 g 14.59 g 54.82 g 0 g 0.50 g 0 g Butanoic acid 0 g 0.12 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.92 g 1.74 g 0 g Decanoic acid 0 g 0.11 g 0.00 g 0.03 g 0.00 g 0 g 0 g 0 g 0 g 0.72 g 2.15 g 0 g Docosanoic acid 0 g 0 g 0.00 g 0 g 0.04 g Dodecanoic acid 0.06 g 0.14 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.73 g 2.50 g 0 g Eicosanoic acid 0 g 0.00 g 0.00 g 0 g 0.04 g 0.11 g Heptadecanoic acid 0 g 0.01 g 0.00 g 0 g 0.16 g 0.50 g Hexadecanoic acid 11.70 g 1.08 g 0.00 g 0.01 g 0.07 g 0 g 1.71 g 0.04 g 0.10 g 6.16 g 22.13 g 0 g Hexanoic acid 0 g 0.08 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.57 g 1.45 g 0 g Octadecanoic acid 3.24 g 0.39 g 0.00 g 0 g 0.02 g 0 g 0.37 g 0.00 g 0.04 g 2.84 g 8.50 g 0 g Octanoic acid 0 g 0.05 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.34 g 0.91 g 0 g Pentadecanoic acid 0 g 0 g 0 g 0 g 0.84 g Tetracosanoic acid 0 g 0 g 0 g 0 g 0.02 g Tetradecanoic acid 0.48 g 0.42 g 0 g 0.01 g 0.01 g 0 g 0.00 g 0.00 g 0 g 2.11 g 7.93 g 0 g Tridecanoic acid 0 g 0.00 g Monounsaturated fatty acids 22.92 g 1.09 g 0.00 g 0.01 g 0.13 g 0 g 9.58 g 0.01 g 0.16 g 5.97 g 21.66 g 0 g Cis-hexadecenoic acid 0 g 0.27 g 1.30 g Cis-octadecenoic acid 0.00 g 0.00 g 0.12 g 4.82 g 16.85 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g 0 g Docosenoic cis acid 0 g 0.01 g Docosenoic trans acid 0 g 0 g Eicosenoic acid 0.60 g 0 g 0 g 0 g 0.00 g 0 g 0.04 g 0 g 0 g 0.03 g 0.15 g 0 g Heptadecenoic acid 0 g 0.01 g 0 g 0 g 0.15 g Hexadecenoic acid 3 g 0.09 g 0 g 0 g 0.00 g 0 g 0.15 g 0 g 0.00 g 0.27 g 1.56 g 0 g Octadecenoic acid 19.02 g 0.91 g 0.00 g 0.00 g 0.12 g 0 g 9.38 g 0.01 g 0.15 g 5.67 g 18.96 g 0 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0 g 0 g Tetradecenoic acid 0 g 0.01 g 0 g 0 g 0.82 g Trans-hexadecenoic acid 0 g 0.26 g Trans-octadecenoic acid 0 g 0.00 g 0 g 0.85 g 2.12 g Polyunsaturated fatty acids 11.76 g 0.11 g 0.00 g 0.02 g 0.32 g 0 g 1.33 g 0.02 g 0.41 g 0.86 g 3.74 g 0 g α-linolenic acid n-3 (ALA) 0 g 0 g 0.02 g 0.09 g 0.29 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0 g 0 g 0 g 0 g 0.02 g Linoleic acid n-6 (LA) 0 g 0.62 g 2.08 g Docosahexaenoic n-3 acid (DHA) 0.12 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.06 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g 0 g Docosatetraenoic acid 0 g 0.02 g Eicosadienoic acid 0 g 0 g 0 g 0 g 0.10 g Eicosadienoic n-3 acid 0 g 0.01 g Eicosadienoic n-6 acid 0 g 0.09 g Eicosapentaenoic n-3 acid (EPA) 0.06 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.02 g 0 g Eicosatetraenoic acid 0.30 g 0 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0.14 g 0 g Octadecadienoic CLAs acid 0 g 0.08 g 0.45 g Octadecadienoic acid 10.44 g 0.08 g 0.00 g 0.02 g 0.30 g 0 g 1.23 g 0.01 g 0.39 g 0.78 g 3.08 g 0 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.48 g 0.03 g 0.00 g 0.00 g 0.02 g 0 g 0.09 g 0.00 g 0.02 g 0.09 g 0.30 g 0 g Trans-octadecadienoic acid 0 g 0.55 g Trans-octadecatrienoic acid 0.01 g Fatty acids, total trans 0.63 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0 g 0 g 0.93 g 2.94 g 0 g 0 g Fatty acids, total trans-monoenoic 0 g 0.00 g 0 g 0.85 g 2.38 g Fatty acids, total trans-polyenoic 0 g 0.08 g 0.56 g Carbohydrate 0 g 5.71 g 0.98 g 2.01 g 6.26 g 1.99 g 0 g 0 g 0 g 0 g 10.27 g 26.46 g 0.02 g 6.76 g 2.49 g 47 g 44 g Fiber 0 g 0 g 0.04 g 0.68 g 1.74 g 1.39 g 0.97 g 0 g 0 g 1.87 g 6.90 g 0 g 0 g 0 g 1.96 g 0 g Starch 0 g 0 g 0.03 g Sugars 0 g 5.71 g 0.36 g 0.10 g 0.29 g 0 g 0 g 0 g 0 g 4.66 g 15.97 g 0.02 g 6.95 g 2.45 g 0.99 g 0 g Fructose 0.16 g 0.01 g 0.17 g 1.42 g 8.49 g 0 g 0 g Galactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Glucose 0.14 g 0.01 g 0.09 g 2.17 g 7.37 g 0 g 0 g Lactose 0 g 0 g 0 g 0 g 0 g 6.95 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g 0 g 0 g Sucrose 0.06 g 0.07 g 0.03 g 1.09 g 0.07 g 0 g Beta-sitosterol 1.14 mg Campesterol 0 mg Cholesterol 384 mg 15.93 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 61.06 mg 268.94 mg 0 mg 0 mg 0 mg Phytosterols 3.32 mg 0 mg 16.50 mg Stigmasterol 0 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 6.06 g 0.88 g 0.03 g 0.21 g 0.47 g 2.99 g 0.39 g 4.90 g 0.60 g 1.26 g 0 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Trans-Octadecadienoic acid 0.08 g Water 416.76 g 107.68 g 13.08 g 0.39 g 0.43 g 0.01 g 0 g 98.02 g 324.67 g 4.59 g 137.35 g 0.01 g
Your comparisons
Instructions
Add item Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items Click on arrows to change the order of foods in comparison.
Serving size Click on serving size value to modify the serving size used for comparison.
Daily values Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value The maximum value for each nutrient row is bolded.
Please let us know if you have
any suggestions on how to make this website better.
Chicken, raw, meat and skin, breast, broilers or fryers and Yogurt, whole milk, plain and Lemon juice, raw and Spices, ground, turmeric and Garam masala by Sands Impex and Spices, chili powder and Cumin ground by ROUNDY'S and Ginger garlic paste by ASHOKA and Salt, table and Olive oil and Onions, raw and Tomatoes, canned, crushed and Butter, salted and Cream, heavy whipping, fluid and Sugars, powdered and Basmati Rice - Cooked and Naan by KARRARA food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
| |
Copyright 2026 NutritionValue.org All rights reserved