Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Chunk light tuna in water by Transnational Foods, Inc. and Beef and egg noodles, strained, baby food and Black raspberry vanilla parfait gelato layers, black raspberry vanilla parfait by UNILEVER and Kefir lowfat milk smoothie by The Kroger Co. and Kombucha, watermelon, cherry, lime by millennium products by MILLENNIUM PRODUCTS and Premium root beer by Howie's Rootbeer and Beef and rice with tomato-based sauce and Cereal (General Mills Kix) and Mild crave restaurant style salsa, mild crave, restaurant style by Next Phase Enterprises and S'mores happy camper protein wanderbar, s'mores happy camper by fam foods llc by FAM Foods LLC and Barbecue flavored potato chips, barbecue by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Raisin cinnamon bagels by bostonia beverage by Bostonia Beverage and Pork & vegetable thin wrapper stuffed with tender pork, cabbage & vegetables potstickers, pork & vegetable by wakefern food corporation by Wakefern Food Corporation food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
