Printed from https://www.nutritionvalue.org

Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL

Select portion size:
Nutrition Facts
Portion Size112 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2.5g 12 %
Cholesterol 60mg 20 %
Sodium 80mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL nutrition facts and analysis per 4 onz (112.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]9.000 mg56 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iodine 8.96 mcg6 %
Iron 0.36 mg2 %
Magnesium 32.48 mg8 %
Phosphorus 200.48 mg16 %
Potassium 180.32 mg4 %
Selenium 49.28 mcg90 %
Sodium 79.52 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 2.498 g12 %
  Monounsaturated fatty acids 3.494 g
  Polyunsaturated fatty acids 2.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.48 mg20 %

Ingredients
Opah (moonfish)

Foods related to bali seafood international, opah steak by bali seafood international

 
 
 
 
 
8
65957
00004
2
Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL contains 170 calories per 112 g serving. This serving contains 8 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL contains 2.5 g of saturated fat and 60 mg of cholesterol per serving. 112 g of Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 865957000042.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandBALI SEAFOOD INTERNATIONAL
Please let us know if you have any suggestions on how to make this website better.
Bali seafood international, opah steak by BALI SEAFOOD INTERNATIONAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved