Printed from https://www.nutritionvalue.org

Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED

Select portion size:
Nutrition Facts
Portion Size88 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 3.4g 17 %
Cholesterol 414mg 138 %
Sodium 144mg 6 %
Total Carbohydrate 0.4g 0 %
   Sugar 0.4g
Protein 14g 28 %
Iron 1.6mg 9 %
Potassium 144mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: low carb


Calories by source

Fat: 61.00%Protein: 38.00%Carbs: 1.00%
Fat (61.00%)
Protein (38.00%)
Carbs (1.00%)

Percentile of foods in the database

Calories: 18.23%Fat: 32.29%Carbs: 5.21%Protein: 44.27%
Calories (18.23%)
Fat (32.29%)
Carbs (5.21%)
Protein (44.27%)

Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED nutrition facts and analysis per none (88.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.600 mg46 %
Pantothenic acid [Vitamin B5]2.200 mg44 %
Biotin [Vitamin B7]18.48 mcg62 %

Minerals
NutrientAmount DV
Iron 1.60 mg9 %
Phosphorus 215.60 mg17 %
Potassium 144.32 mg3 %
Sodium 144.32 mg6 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.80 g28 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.40 g0 %
  Sugars 0.40 g
  Net carbs 0.4 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 31.00%Monounsaturated: 52.00%Polyunsaturated: 17.00%
Saturated (31.00%)
Monounsaturated (52.00%)
Polyunsaturated (17.00%)
NutrientAmount DV
Fat 9.803 g13 %
  Saturated fatty acids 3.397 g17 %
  Monounsaturated fatty acids 5.597 g
  Polyunsaturated fatty acids 1.804 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 413.60 mg138 %

Ingredients
Eggs

Foods related to rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by better eggs limited

UPC 9421906378245
Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED contains 143 calories per 88 g serving. This serving contains 9.8 g of fat, 14 g of protein and 0.4 g of carbohydrate. The latter is 0.4 g sugar and g of dietary fiber, the rest is complex carbohydrate. Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED contains 3.4 g of saturated fat and 414 mg of cholesterol per serving. 88 g of Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED contains 1.60 mg of iron, 144 mg of potassium. Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED belong to 'Eggs' food category. The UPC for this product is 9421906378245.
Food properties
SourceUSDA Branded foods
CategoryEggs
BrandBETTER EGGS LIMITED
Please let us know if you have any suggestions on how to make this website better.
Rise 'n' shine 10 fresh cage eggs mixed grade 485g by better eggs limited by BETTER EGGS LIMITED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved