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Traditional beef corn empanada by D'GUSTA FOODS

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Nutrition Facts
Portion Size125 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 4.5g 22 %
Cholesterol 25mg 8 %
Sodium 580mg 25 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 6g 21 %
   Sugar 5g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Traditional beef corn empanada by D'GUSTA FOODS nutrition facts and analysis per 2 pieces (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.80 mg10 %
Sodium 580.00 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 6.00 g21 %
  Sugars 5.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.000 g28 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.00 mg8 %

Ingredients
Corn dough: corn masaCorn flour
Green onionsSalt
Garlic. beef filling: beefPotato
Yellow onionTomato
Beef brothWater
Red bell pepperGreen bell pepper
RiceSoy protein (soy protein concentrate, caramel color)
Oil (soybean, canola and corn oil)Garlic
SaltSpices
Beef base (roasted beef and beef stock, salt, hydrolyzed soy and corn proteins, water, maltodextrin, sugar, caramel color, 2% or less of autolyzed yeast extract, natural flavors, corn oil, potato starch, disodium inosinate, disodium guanylate, xanthan gum)Green onions. pre fried in soybean
CanolaAnd corn oil

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Traditional beef corn empanada by D'GUSTA FOODS contains 340 calories per 125 g serving. This serving contains 22 g of fat, 11 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Traditional beef corn empanada by D'GUSTA FOODS contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 125 g of Traditional beef corn empanada by D'GUSTA FOODS contains 12.0 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Traditional beef corn empanada by D'GUSTA FOODS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 854232005568.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandD'GUSTA FOODS
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Traditional beef corn empanada by D'GUSTA FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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