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Steamed bean snack by EAT MORE BEANS

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Nutrition Facts
Portion Size58 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 140mg 6 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 7g 14 %
Calcium 28mg 2 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Steamed bean snack by EAT MORE BEANS nutrition facts and analysis per 1 bag (58.0 g)

Minerals
NutrientAmount DV
Calcium 27.84 mg2 %
Iron 1.00 mg6 %
Sodium 139.78 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 4.99 g18 %
  Sugars 1.00 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterOrganic chickpeas
Organic soybeansOrganic green peas
Organic kidney beansOrganic black beans
Sea saltOrganic rice vinegar

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Steamed bean snack by EAT MORE BEANS contains 110 calories per 58 g serving. This serving contains 2.5 g of fat, 7 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Steamed bean snack by EAT MORE BEANS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Steamed bean snack by EAT MORE BEANS contains 1.00 mg of iron, 27.84 mg of calcium. Steamed bean snack by EAT MORE BEANS belong to 'Canned & Bottled Beans' food category. The UPC for this product is 842796111023.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandEAT MORE BEANS
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Steamed bean snack by EAT MORE BEANS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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