Printed from https://www.nutritionvalue.org

Young thai coconut meat by EXOTIC SUPERFOODS

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4.5g 22 %
Sodium 15mg 1 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 410mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Young thai coconut meat by EXOTIC SUPERFOODS nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Magnesium 32.00 mg8 %
Phosphorus 40.00 mg3 %
Potassium 410.00 mg9 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% certified organicUnpasteurized coconut meat

Foods related to young thai coconut meat by exotic superfoods

 
 
 
 
 
7
05105
50181
9
Young thai coconut meat by EXOTIC SUPERFOODS contains 90 calories per 100 g serving. This serving contains 6 g of fat, 2 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Young thai coconut meat by EXOTIC SUPERFOODS contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Young thai coconut meat by EXOTIC SUPERFOODS contains 3.6 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 410 mg of potassium. Young thai coconut meat by EXOTIC SUPERFOODS belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 705105501819.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandEXOTIC SUPERFOODS
Please let us know if you have any suggestions on how to make this website better.
Young thai coconut meat by EXOTIC SUPERFOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved