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Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc.

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Nutrition Facts
Portion Size92 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 4.6mg 2 %
Sodium 80mg 3 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
Protein g N/A
Calcium 40mg 3 %
Iron 20mg 111 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 74.00%Carbs: 26.00%
Fat (74.00%)
Carbs (26.00%)

Percentile of foods in the database

Calories: 18.48%Fat: 45.65%Carbs: 20.65%Protein: 15.22%
Calories (18.48%)
Fat (45.65%)
Carbs (20.65%)
Protein (15.22%)

Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc. nutrition facts and analysis per 3.25 onz (92.0 g)

Minerals
NutrientAmount DV
Calcium 39.56 mg3 %
Iron 19.80 mg110 %
Potassium 0.00 mg0 %
Sodium 80.04 mg3 %

Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.02 g7 %
  Net carbs 1.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.60 mg2 %

Ingredients
TomatoesMozzarella (pasteurized milk, vinegar, salt, enzymes, packed in water)
Mixed petite lettuces (combination of green leaf red leaf, tango, lollo rosa, batavia and oak leaf)Dressing (pesto [canola oil, basil, parmesan cheese {pasteurized part-skim cow's milk, cheese culture, salt and enzymes}, garlic, water rice vinegar, salt and black pepper, vegetable oil (may contain one or more of the following: soybean, canola, corn, sunflower oil, olive pomace oil, colorant beta-carotene

Foods related to caprese salad by fresh ideas co. inc. by fresh ideas co. inc.

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Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc. contains 50 calories per 92 g serving. This serving contains 2.5 g of fat, g of protein and 4 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc. contains 1.5 g of saturated fat and 4.6 mg of cholesterol per serving. 92 g of Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc. contains 19.80 mg of iron, 39.56 mg of calcium. Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 022878802166.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandFresh Ideas Co. Inc.
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Caprese salad by fresh ideas co. inc. by Fresh Ideas Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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