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Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	98
Calories

% Daily Value *

Total Fat 0.6g	1 %

Saturated Fat 0.1g	0 %

Total Carbohydrate 20g	7 %

Dietary Fiber 0.5g	2 %

Protein 2.7g	5 %

Iron 1.4mg	8 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL nutrition facts and analysis per 1 onz (25.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.010 mg	1 %
Niacin [Vitamin B3]	1.110 mg	7 %

Minerals
Nutrient	Amount	DV
Iron	1.43 mg	8 %
Magnesium	24.25 mg	6 %
Phosphorus	93.00 mg	7 %
Potassium	75.00 mg	2 %
Sodium	0.00 mg	0 %
Zinc	0.84 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.70 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.40 g	7 %
Fiber	0.47 g	2 %
Net carbs	19.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.620 g	1 %
Saturated fatty acids	0.130 g	1 %
Fatty acids, total trans	0.490 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ground toasted wheat	Salt

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UPC 8420480004114

Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL contains 98 calories per 25 g serving. This serving contains 0.6 g of fat, 2.7 g of protein and 20 g of carbohydrate. The latter is g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL contains 1.43 mg of iron, 75 mg of potassium. Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL belong to 'Cereal' food category. The UPC for this product is 8420480004114.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL

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Groud toasted wheat by GOFIO LA MOLINETA, LA ESTRELLA DE ORO SL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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