Kale and spinach salad with dressing, asiago cheese and bacon by GOURMET SALAD
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 4g
20 %
Cholesterol 65mg
22 %
Sodium 330mg
14 %
Total Carbohydrate 8g
3 %
Dietary Fiber 1g
4 %
Sugar 3g
Protein 7g
14 %
Calcium 100mg
8 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kale and spinach salad with dressing, asiago cheese and bacon by GOURMET SALAD contains 210 calories per 100 g serving. This serving contains 18 g of fat, 7 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Kale and spinach salad with dressing, asiago cheese and bacon by GOURMET SALAD contains 4 g of saturated fat and 65 mg of cholesterol per serving. 100 g of Kale and spinach salad with dressing, asiago cheese and bacon by GOURMET SALAD contains 30.0 mg vitamin C as well as 1.08 mg of iron, 100.00 mg of calcium. Kale and spinach salad with dressing, asiago cheese and bacon by GOURMET SALAD belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 826520107322.
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Kale and spinach salad with dressing, asiago cheese and bacon by GOURMET SALAD nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.