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Foods by Glutamic acid content

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Food Name Glutamic acid ▼Add to
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, large end (ribs 6-9), rib4.133 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, steak, bottom round, outside round, round4.132 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, roast, tip round, round4.132 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, ribeye cap steak4.131 g Recipe | Diary | Favorites | Compare
Chicken, flour, fried, cooked, meat and skin, dark meat, broilers or fryers4.130 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, rump half, leg (ham), fresh4.130 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean and fat, top blade, chuck4.129 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, Denver Cut, boneless, under blade center steak, chuck4.127 g Recipe | Diary | Favorites | Compare
Mungo beans, raw, mature seeds4.126 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, mock tender steak, chuck4.126 g Recipe | Diary | Favorites | Compare
Pork, cooked, separable lean and fat, composite of trimmed retail cuts (loin and shoulder blade), fresh4.126 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean and fat, bone-in, center loin (roasts), loin, fresh4.126 g Recipe | Diary | Favorites | Compare
Lamb, grilled, cooked, trimmed to 0" fat, separable lean and fat, bone-in, denuded, frenched, rib chop, fresh, imported, Australian4.125 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, USDA choice, trimmed to 0" fat, separable lean and fat, mock tender steak, chuck4.125 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, with added solution, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh4.125 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, roast, tip round, round4.124 g Recipe | Diary | Favorites | Compare
Bread, plain, grated, dry, crumbs4.123 g Recipe | Diary | Favorites | Compare
Crackers, wheat, melba toast4.122 g Recipe | Diary | Favorites | Compare
Lamb, roasted, cooked, trimmed to 1/8" fat, separable lean and fat, boneless, tenderloin, fresh, imported, Australian4.122 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean and fat, top blade, chuck4.122 g Recipe | Diary | Favorites | Compare
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Nutrient values for Glutamic acid are per 100 g of each product.
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Foods by Glutamic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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