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Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 45mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 32.00%Protein: 11.00%Carbs: 57.00%
Fat (32.00%)
Protein (11.00%)
Carbs (57.00%)

Percentile of foods in the database

Calories: 18.92%Fat: 27.03%Carbs: 27.57%Protein: 26.49%
Calories (18.92%)
Fat (27.03%)
Carbs (27.57%)
Protein (26.49%)

Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc. nutrition facts and analysis per 1 piece (45.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 10.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.500 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesEnriched flour (wheat flour, malted barley flour, niacin, iron thiamine mono-nitrate, riboflavin, folic acid)
MilkMargarine (soybean oil, partially hydrogenated soybean oil, water, salt, whey, lecithin, mono- and di-glycerides, sodium benzoate (preservative), artificial butter flavor, beta carotene,vitamin a (palmitate added))
CreamIodized salt
Sugar

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Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc. contains 70 calories per 45 g serving. This serving contains 2.5 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc. contains 4.8 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 083868000085.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandGranrud's Lefse Shack Inc.
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Home-made style norwegian potato lefse, home-made style by granrud's lefse shack inc. by Granrud's Lefse Shack Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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