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Chiles rellenos by LA HUERTA

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Nutrition Facts
Portion Size185 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 6g 30 %
Cholesterol 9.3mg 3 %
Sodium 570mg 25 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.9g 3 %
   Sugar 7g
Protein 8g 16 %
Calcium 350mg 27 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chiles rellenos by LA HUERTA nutrition facts and analysis per 1 piece with 0.75 cups sauce (185.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 349.65 mg27 %
Iron 0.72 mg4 %
Sodium 569.80 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.01 g4 %
  Fiber 0.93 g3 %
  Sugars 6.99 g
  Net carbs 10.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.993 g32 %
  Saturated fatty acids 5.994 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.25 mg3 %

Ingredients
Cheese-stuffed poblano peppers: roasted poblano peppersAsadero cheese (pasteurized milk, acetic acid, salt, sodium citrate, calcium chloride, rennet)
Tomato sauce (tomato, water, onion, salt, garlic, spices)Egg whites
Vegetable oil (canola oil and palm olein)Wheat flour
Paprika (color)Salt

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Chiles rellenos by LA HUERTA contains 300 calories per 185 g serving. This serving contains 25 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 7 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Chiles rellenos by LA HUERTA contains 6 g of saturated fat and 9.3 mg of cholesterol per serving. 185 g of Chiles rellenos by LA HUERTA contains 9.1 mg vitamin C as well as 0.72 mg of iron, 349.65 mg of calcium. Chiles rellenos by LA HUERTA belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 047918030262.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandLA HUERTA
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Chiles rellenos by LA HUERTA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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