|Food Name ▲▼||Monounsaturated fatty acids ▲▼||Action|
|Acerola juice, raw ||0.082 g ||Add to meal|
|Acerola, raw, (west indian cherry) ||0.082 g ||Add to meal|
|Acorn stew (Apache) ||1.680 g ||Add to meal|
|Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) ||15.600 g ||Add to meal|
|Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) ||14.400 g ||Add to meal|
|Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) ||8.700 g ||Add to meal|
|Alcoholic beverage, 34 proof, coffee with cream, liqueur ||4.458 g ||Add to meal|
|Alcoholic beverage, 53 proof, coffee, liqueur ||0.022 g ||Add to meal|
|Alcoholic beverage, 63 proof, coffee, liqueur ||0.022 g ||Add to meal|
|Alcoholic beverage, 72 proof, creme de menthe ||0.015 g ||Add to meal|
|1 2 3 4 ... 813 || 10 20 40|
Foods by Monounsaturated fatty acids content.
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
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