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Broccoli & wild rice by OVENGRILLERS

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 8g	40 %

Cholesterol 34mg	11 %

Sodium 611mg	27 %

Total Carbohydrate 16g	6 %

Dietary Fiber 0.9g	3 %

Sugar 1g

Protein 37g	74 %

Calcium 109mg	8 %

Iron 0.6mg	3 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Broccoli & wild rice by OVENGRILLERS nutrition facts and analysis per 1 pieces (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	108.96 mg	8 %
Iron	0.59 mg	3 %
Potassium	70.37 mg	1 %
Sodium	610.63 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	37.00 g	74 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.91 g	3 %
Sugars	1.00 g
Net carbs	15.09 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	7.990 g	40 %
Polyunsaturated fatty acids	1.589 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.05 mg	11 %

Ingredients
Chicken breast	Stuffing (water, wild rice and mushroom stuffing (bread crumbs (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), water, salt, dextrose, yeast, natural enzyme, ascorbic acid), instant white rice (rice enriched with niacin, iron, thiamine, folic acid), wild rice, dehydrated vegetables (onion, bell pepper, mushrooms), rendered chicken fat, torula yeast, salt, spices, garlic powder), broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color), potato starch and powdered cellulose added to prevent caking), bacon (cured with water, salt, smoked sugar, sodium phosphate, sodium erythorbate, sodium nitrite)

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Broccoli & wild rice by OVENGRILLERS contains 370 calories per 227 g serving. This serving contains 18 g of fat, 37 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Broccoli & wild rice by OVENGRILLERS contains 8 g of saturated fat and 34 mg of cholesterol per serving. 227 g of Broccoli & wild rice by OVENGRILLERS contains 9.1 mg vitamin C as well as 0.59 mg of iron, 108.96 mg of calcium, 70 mg of potassium. Broccoli & wild rice by OVENGRILLERS belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 816545021130.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	OVENGRILLERS

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Broccoli & wild rice by OVENGRILLERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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