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Waffles by RESCOE'S

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Nutrition Facts
Portion Size70 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 2.8mg 1 %
Sodium 820mg 36 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Waffles by RESCOE'S nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 2.70 mg15 %
Sodium 819.70 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 2.03 g7 %
  Sugars 3.00 g
  Net carbs 32.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.80 mg1 %

Ingredients
Waffle mix [enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour)Partially hydrogenated soybean and cottonseed oils
Dried sweet potatoes (sweet potatoes, maltodextrin, cornstarch, sunflower lecithin)Canola or soybean oil
Soy flourSugar
Contains 2% or less of the following: sodium bicarbonateSodium aluminum phosphate
Monocalcium phosphateSpices
Egg whitesSalt
Molasses powderNonfat milk
ButtermilkArtificial flavor
Egg yolksBeta carotene (color)
Soy lecithin]Water
Contains 2% or less of: soybean oilLeavening (sodium acid pyrophosphate, baking soda)
Soy lecithin (emulsifier)

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Waffles by RESCOE'S contains 230 calories per 70 g serving. This serving contains 8 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Waffles by RESCOE'S contains 2 g of saturated fat and 2.8 mg of cholesterol per serving. 70 g of Waffles by RESCOE'S contains 0.0 mg vitamin C as well as 2.70 mg of iron, 79.80 mg of calcium. Waffles by RESCOE'S belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 868038000115.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandRESCOE'S
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Waffles by RESCOE'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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